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Maharishi Yoga Peeth

200 Hour Online Yoga Teacher Training

200 Hour Online Yoga Teacher Training

Kickstart your yoga career with our 200 hour online yoga teacher training class. The class provides a firm basis for your yoga career while also allowing you to share the gift of Yoga with the rest of the world. Whether you want be a licensed yoga practitioner or just want to ease your way into the yogic lifestyle, this course is for you.


The course’s main goal is to revitalize and strengthen the parasympathetic nervous system while also restoring the energies and chakras. The Ashtanga Vinyasa Primary Series, the study and practice of pranayama, meditation, action and alignment, and an adjustment workshop will be the prime focus of this course. The methodical study and comprehension of yoga will bring a balance to the mind and body.


All of our courses are aimed to provide you with comprehensive insights, such as physical and mental growth, spiritual growth, and self and world oneness. Yoga’s old and modern practices are combined in this curriculum which you’d be able to take full advantage of at the comfort of your own house.


Uncover the Roots of Yoga

Our 200 hour online TTC is built on the pillars of Patanjali’s Yoga Sutras, the Bhagavad Gita and the Upanishads. Studying these ancient writings, which constitute the heart of yogic philosophy will give you a deeper grasp of yoga’s history and how it is needed in our life, now more than ever.


From Our Guru

Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest.


Amateur or experienced! Yoga is for all and so is this foundation teacher’s training course. This 200 hour Yoga teaching course provides an intimate experience online and offline. Giving detailed use of multi-style Hatha, Ashtanga & Vinyasa Yoga straight from our Yogapeeth situated in the ‘Heart of Yoga learning & teaching’, Rishikesh. The certification received on successful completion of the course allows you to teach yoga anywhere in the world as a yoga teacher and also to renew your spirit again.



The 200 Hour Online Yoga Teacher Training in Rishikesh is an entry level program that enables you to begin your yoga profession anywhere in he world. Maharishi Yogapeeth’s 200 hour online TTC can help you become a licensed yoga tutor with the Yoga Alliance, all from the comfort of your house. This thorough and professional curriculum will teach you all you need to know about yoga, starting from asanas to kriyas, and will also ready you to teach yoga on your own.


This course will provide an in depth understanding of Asana, Meditation, Ayurveda, Pranayama, Yoga Philosophy & Anatomy and Energetic Prana & Chakras, both theoretical and practical implications, taught by highly experience and knowledgeable gurus who will leave no doubt in your mind.


In this 4 week online yoga course, we will cover appropriate techniques and sequencing, such as important alignments, modifications, restrictions and the use of basic yoga aids, along with hands-on adjustment techniques, effective teaching and classroom practices.



  • Become a qualified yoga instructor
  • Theory and practical classes on all subjects of the curriculum
  • Get classes customized to your needs
  • Flexibility to complete the course at your own pace
  • Review questions to help you assess your understanding
  • Comprehensive manual with illustrative photos, theory, practice exercises
  • 200-hour certificate recognized by the Yoga Alliance



  • Make the most of your time by enrolling in an online course
  • Participate in group learning while learning at your own pace
  • Take your intensive yoga practice to the next level
  • Learn how to achieve balance in your body, mind, and spirit
  • Intensify your asana and meditation practice
  • Compulsion to teach others about this art of life
  • Investigate the subtler and more profound levels of awareness
  • You are ready to go beyond asanas in your yoga practice


Daily Schedule

  • 6:00 AM – 7:30 AM: Ashtanga/Vinayasa
  • 7:45 AM – 9:00 AM: Cleansing, Pranayama, & Mantra Chanting
  • 09:00 AM – 10:00 AM: Breakfast
  • 10:30 AM – 11:30 AM: Self Study
  • 11:30 AM – 12:30 PM: Yoga Philosophy
  • 12:30 PM– 01:30 PM: Lunch
  • 01:30 PM – 02:30 PM: Free Time
  • 02:30 PM– 03:30 PM: Yoga Anatomy
  • 03:30 PM – 04:30 PM: Ayurveda/Crystal Healing
  • 04:30 PM– 06:00 PM: Hatha Yoga
  • 06:15 PM– 07:00 PM: Meditation
  • 07:00 PM – 08:00 PM: Dinner

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